Ain’t No COVID Strong Enough to Keep Me From You, Motown!

Photos documenting my most recent tour of the Motown Museum

White Person to White Person: Let’s Talk!

Thoughts on white allyship in the antiracism movement, coming from a former criminal defense attorney and civil rights activist. I discuss George Floyd, Rush Limbaugh, slavery, segregation, white privilege and more.

When You’re Feeling Like an Ineffective Ally

Warning: This post involves some self-pity and defensiveness coming from a white woman. If you bear with me ’til the end, I think you’ll find comfort in the fact that I snap myself out of it and try to encourage others to do so as well. But if you’re in no mood to hear about […]

I’ve launched a brand-new podcast, people! Check it out!!

Amidst all this unrest, uncertainty, and periods of boredom while practicing social distancing and self-quarantining, why not add another podcast to your playlist? That’s right, my friends—after a brief hiatus from recording myself speak, I’m very happy to announce that I’ve launched a brand-new podcast, which I’ve decided to call “The Phunky Diabetic Podcast” after […]

A Thankful Easter Sunday

I realize it’s Easter and not Thanksgiving, but today is a major holiday in the U.S., and the first major holiday we’ve all been forced to spend while practicing self-quarantining and social distancing. It also makes for Day 15 of my COVID-19-positive journey, which is why I’ve spent my morning reflecting on where I’m at […]

COVID-19 and T1D

Hello, all! Sorry it’s been a hot minute since my last post (6.5 months, to be exact), but I’ve had a lot of things going on health-wise and I’ve been busy getting my memoir finalized and ready for publication. On that note, check out the beautiful cover design that my longtime friend and former Penn […]

A Whole New Level of Self-Obsession

Okay, I admit it: I’m self-obsessed. I would say that I’m narcissistic to boot, but I certainly do not have an inflated sense of self-worth, and I’d also like to think that I’m pretty empathetic. And yet, even though I know I’m not the bee’s knees, I still think and talk about myself ALL. THE. […]

Check out my new Medium article!

Click here to read my latest article on Medium, entitled: “Spoiler Alert: There’s No Door Prize For Prioritizing Pride Over Pain!” And remember, keep tuning in to this website, my social media accounts (i.e., my Instagram page, Tumblr page, Twitter page, Google+ page, and LinkedIn profile), as well as my podcast in order to learn […]

Listen to Episode 3 of the Hear Me Roar Podcast: “Tips on Book Writing” — Hear Me Roar – Podcast with Kate Itacy

Happy 2019, dear listeners! Thanks for your patience while Kate took a hiatus from the podcast. To start the New Year off right, Kate’s first episode of 2019 focuses on the insights and ideas Kate has learned about the book writing and publishing process. Given the number of people who’ve asked Kate about her research […] […]