Article Published in RI Bar Journal

Article Published in RI Bar Journal, Your Moral Imperative To Routinely Practice Self-Care

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Spring Cleaning Your Relationships

By: Katherine Itacy, Esq. Dated: July 22, 2018 Okay, so it’s a little late in the year to be referencing “spring cleaning,” but hear me out. Ever taken a look at your closet and realized that you’re probably never going to fit into those old jeans from your “skinny”/“skinnier” days? That the shirt that looked […]

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Check Out Episode 5 of Our Podcast, “Self-Hate and Female Rivalry” — Hammer Time with Nikki and Kate

Hi again, everyone! While half of our dynamic duo is still on her hiatus (during which time, she’ll be creating and starting her own online nutrition-based education/coaching system – Go, Nikki!), the other half, Kate, is here to give you our fifth podcast episode, “Self-Hate and Female Rivalry.” This podcast episode focuses on how we, […] […]

Read More Check Out Episode 5 of Our Podcast, “Self-Hate and Female Rivalry” — Hammer Time with Nikki and Kate